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Getting rid of premature ejaculation by natural means…

Today, more men are coming forward with the problems of premature ejaculation. They experience early unintended ejaculatory response with minimal stimulation, leading to unsatisfactory sex and frustration for the individual and the couple. This disorder needs to be handled sympathetically and couple therapy is essential. Many techniques and medications are available for judicious application. Although commonly affecting younger men, we are seeing older men developing the inadequacies as well. The following article will help you understand the basics of premature ejaculation. It also includes some really proven and helpful hints and tips on how to naturally improve or completely control the issue.

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What is premature ejaculation?

Premature ejaculation can be defined as a condition in which a man has an orgasm shortly after sexual stimulation begins. He, therefore, cannot control ejaculating before he and his partner are ready. This can be embarrassing to a man and can leave his partner feeling unsatisfied.

Some natural tips to control premature ejaculation


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  • Concentrate on your enjoyment of sexual activity. Worrying about controlling your ejaculation may lead to erection problems or loss of interest in sex.
  • Talk to your partner about the problem. Even if you feel you ejaculate too quickly, your partner may be satisfied.
  • Avoid rushing through foreplay as your partner may not have sufficient stimulation or may feel rushed.
  • Increasing the frequency of ejaculations, perhaps by masturbation, may help control ejaculation and may increase the amount of semen ejaculated.
  • Sometimes medication or numbing gel can help with premature ejaculation


Do herbal supplements help overcome premature ejaculation?

If chosen wisely and selected carefully, a safe & effective male health supplements will not only help you resolve the problem of premature ejaculation but will also successfully address other serious issues such as tiny penis, lack of sperm count or reduced semen quantity and low grade sexual activity.